Kathleen Wack talks about Stress, Exercise, and Mental Health

Tune in on Thursday October 15th at noon for Logan’s interview with West Liberty Assistant Professor Kathleen Wack.

Kathleen Wack is the Associate Professor of Health and Physical Education.

During the interview, they discussed the different types of stress and what it can do to your mental health. They also discussed how important it is to talk about mental health in college students and how to relieve some of the stress.