By Emily Salvatori, Assistant Editor West Liberty University became a part of the global initiative Exercise is Medicine this January. According to exerciseismedicine.org, “Exercise is Medicine® on Campus (EIM-OC) Read More
How to become more active this summer
By Gabriella Pozell, Contributing Writer I’ll admit it. I used to live a pretty sedentary lifestyle. Actually, that’s probably too generous. “Couch potato” would have probably been a more accurate Read More